THIS IS NO ORDINARY FITNESS TOOL. THE CRT REDEFINES SUSPENSION TRAINING.
It's For Every body
Whether beginning a fitness journey or pushing towards your summit, The CRT Method®, will help you move better, feel better, and live better. With The CRT Method® Training any person can reach any goal at any pace, it is fitness training that meets you where you are and then takes you where you want to go.
Unlike other suspension methods The CRT Method® incorporates cardiovascular effort allowing you to benefit from resistance and cardio training resulting in total body transformation.
START WORKING SMARTER!
THE POWER TO WORK OUT ANYWHERE. ANYTIME.
The world is your gym. The only limit now is your imagination. You will never miss a workout with the CRT Method.
CARDIO & RESISTANCE ALL IN ONE
No weights or machines. Unlike standard suspension trainers you get both cardiovascular training and resistance training within ONE workout.
GUIDES, VIDEOS AND MORE
Workouts that help you achieve your goals and variety that keeps your clients moving. CRT Method does both.
THE CRT DIFFERENCE
Improves cardiovascular endurance
Improves balance and posture
Improves muscular efficiency
Improves joint mobility and range of motion
Increases strength and flexibility
Increases speed and agility
Prevents bone density deterioration
Empowering and builds confidence